Green Super Smoothie
A green nutrient dense start to your day! Packed full of vitamins, minerals and antioxidants this smoothie should get you feeling full, refreshed and raring to go! It has quite a healthy flavour to it, so If you’re not keen on the natural flavour of this smoothie, check out our alternatives like adding a little agave syrup or honey to sweeten it up.
Ingredients::
½ cucumber
1
½ cup spinach
¼ avocado
1 banana
1 cup of Ice
water / milk
How to make
:
Chop the cucumber into chunks
Peel avocado & chop 1/4 of it into chunks. (store the rest in your fridge wrapped air tight for smoothies later in the week.)
Peel banana and chop into 2 or 3 pieces.
Add all the ingredients to a blender and pulse until smooth.
If it seems too thick add more water/milk
Optional extras:
Honey/ agave syrup: Will sweeten this smoothie if you’re not keen on the natural flavours
Protein powder: Vanilla flavour works great, but you can use whichever you prefer
Ginger: Adding ginger will give your smoothie more of a kick
Seeds: Add flax seeds, chia seeds or hemp seeds
Don’t forget to tag us in your creations on Facebook and Instagram
@freshfooduk #myfreshfoodsmoothie
